qetfit:

tea-yoga-health:

☼





(via TumbleOn)
thugkitchen:

THROWBACK THURSDAY UP IN THIS BITCH. I was saving this recipe for my upcoming cookbook but you guys said FUCK THAT. So here is the most requested recipe, The Thug Kitchen RCB Burrito.


ROASTED CHICKPEA & BROCCOLI BURRITO

3 cups of cooked chickpeas  (2-15 ounce cans, drained)

1 large yellow onion

1 red bell pepper

1 large crown of broccoli

4 cloves of garlic

1 lime

Spice Blend:

3 tablespoons olive oil

1-2 tablespoons soy sauce, tamari, or Bragg’s Liquid Aminos (You can usually find this old school hippie shit near the vinegars or soy sauces in the healthy eating section of most big grocery stores and on the internet)

2 teaspoons chili powder

1 teaspoon ground cumin

1 teaspoon smoked paprika

1/2 teaspoon ground coriander or more cumin if you don’t want to go to the store

black pepper or cayenne pepper to taste
 

Heat the oven to 425 degrees. Chop up the onion, bell pepper, and broccoli so that all the pieces about the size of a chickpea. Chop up the garlic real small but save that shit until later. Place all the chopped up veggies in a large bowl with the cooked chickpeas. Pour in the oil and soy sauce, stir, and then throw all the spices in there. Mix until all the vegetables and shit are covered. 

 

Put all of that on a large rimmed baking sheet (like what you would put cookies on but with an edge) and bake for 20 minutes. Take it out of the oven, don’t fucking burn yourself, add the garlic, and bake for another 15 minutes. The broccoli will look a little burnt at this point but that is the plan so chill the fuck out and take it out of the oven. Squeeze the juice of half of the lime over the pan and stir the roasted chickpeas and veggies all around. Taste some and see if it needs more spices or anything. Now make a fucking burrito. I like mine with spinach, avocado, cilantro, and some fire roasted salsa but you do your thing.

makes 6-8 burritos
frozen raspberries are candy
california-skinny:

my heaven
air-force-fit:

No Bake Peanut Butter Granola Bars


Prep Time: 15 minutes


Yield: 16 bars





No Bake Peanut Butter Granola Bars are more fun with chocolate chips and peanut butter cups.


Ingredients



1/4 cup coconut oil
1/4 cup honey
1/4 cup brown sugar
1/4 cup peanut butter
1/2 teaspoon vanilla extract
2 cups quick oats
1 cup rice krispie cereal
1/2 cup miniature chocolate chips
1 cup chopped miniature Reese’s Peanut Butter Cups
Instructions
Combine the oats and cereal in a large bowl and set aside. In a large saucepan add the coconut oil, honey, and sugar. Stir over medium heat until melted. Bring to a boil and lower temperature. Simmer for two minutes. Add the peanut butter and vanilla and stir until melted.
Pour the peanut butter mixture over the oats and cereal. Stir until thoroughly coated. Let cool for a few minutes before stirring in the chocolate chips and peanut butter cups.
Press the mixture firmly into a greased 9x13 pan. Let cool before cutting into bars. Makes 16 bars.
Um perfect date night meal with the cutest boy ever
eatcleanmakechanges:

wow

What in the world is that purple stuff