Won't Settle for Average

tiny-skinny-body: look at those legs..

Wed, 22 May 2013 08:44:01 -0400

tiny-skinny-body:

look at those legs..

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Wed, 22 May 2013 06:32:59 -0400

skinny-momma: urbancoast: clubmink: i need this on my...

Wed, 22 May 2013 04:22:03 -0400

skinny-momma:

urbancoast:

clubmink:

i need this on my wall

but actually

Seriously! Need this!!

lovelyydelia: Follow for similar (:

Wed, 22 May 2013 02:11:06 -0400

lovelyydelia:

Follow for similar (:

health-teaa: Flexibility: Ultimate Stretch Yoga Routine | The...

Tue, 21 May 2013 21:49:34 -0400

health-teaa:

Flexibility:

Ultimate Stretch Yoga Routine | The Yoga Solution With Tara Stiles

5-Minute Flexibility Yoga Routine | The Yoga Solution With Tara Stiles

Body and Mind Flexibility Routine | The Yoga Solution With Tara Stiles

Flexibility and Range of Motion | Beginner Yoga With Tara Stiles

Entire Body Stretch | Intermediate Yoga With Tara Stiles

Balance:

Balanced Strength-Building Yoga Routine | The Yoga Solution With Tara Stiles

Building Balance | Beginner Yoga With Tara Stiles

Yoga for Balance

Tara Stiles - 30-Minute Yoga for Balance and Focus

Balance | The Yoga Solution With Tara Stiles

Tricky Twists and Balances | Advanced Yoga With Tara Stiles

Yoga for Balance, Focus, and Stability

Strength:

Core Strength | Beginner Yoga With Tara Stiles

Toned Back and Arms Routine | The Yoga Solution With Tara Stiles

Beginner Strengthening Flow | The Yoga Solution With Tara Stiles

Build Shoulder Strength | Intermediate Yoga With Tara Stiles

Crazy Core Building Routine | Advanced Yoga With Tara Stiles

Inversion Flow Routine | Advanced Yoga With Tara Stiles

Lower Body Strength and Tone

Weight Loss:

Slim Waist Yoga Routine | The Yoga Solution With Tara Stiles

Total Body Holiday Yoga Workout | The Yoga Solution With Tara Stiles

Build Strength Evenly | Beginner Yoga With Tara Stiles

Intense Cardio Workout | Part 1 | The Yoga Solution With Tara Stiles

Intense Cardio Workout | Part 2 | The Yoga Solution With Tara Stiles

Weight Loss Yoga Routine | The Yoga Solution With Tara Stiles

Targeting Love Handles | The Yoga Solution With Tara Stiles

Mood:

Morning Routine | The Yoga Solution With Tara Stiles

Yoga to Get Your Morning Moving!

Routine for a Deep Sleep | The Yoga Solution With Tara Stiles

Energizing Daily Flow Routine | The Yoga Solution With Tara Stiles

Clear Your Mind Routine | The Yoga Solution With Tara Stiles

Get Happy Routine | The Yoga Solution With Tara Stiles

Calming Routine | The Yoga Solution With Tara Stiles

Poolside Yoga to Wake up the Entire Body and Calm the Mind

Basic Breathing | Beginner Yoga With Tara Stiles

I just don't even know how to handle myself right now

Fri, 17 May 2013 10:26:33 -0400

qetfit: tea-yoga-health: ☼ (via TumbleOn)

Thu, 16 May 2013 10:54:46 -0400

qetfit:

tea-yoga-health:

☼
(via TumbleOn)

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Thu, 16 May 2013 08:44:05 -0400

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Thu, 16 May 2013 06:33:07 -0400

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Thu, 16 May 2013 04:22:06 -0400

thugkitchen: THROWBACK THURSDAY UP IN THIS BITCH. I was saving...

Thu, 16 May 2013 02:11:08 -0400

thugkitchen:

THROWBACK THURSDAY UP IN THIS BITCH. I was saving this recipe for my upcoming cookbook but you guys said FUCK THAT. So here is the most requested recipe, The Thug Kitchen RCB Burrito.

ROASTED CHICKPEA & BROCCOLI BURRITO

3 cups of cooked chickpeas (2-15 ounce cans, drained)

1 large yellow onion

1 red bell pepper

1 large crown of broccoli

4 cloves of garlic

1 lime

Spice Blend:

3 tablespoons olive oil

1-2 tablespoons soy sauce, tamari, or Bragg’s Liquid Aminos (You can usually find this old school hippie shit near the vinegars or soy sauces in the healthy eating section of most big grocery stores and on the internet)

2 teaspoons chili powder

1 teaspoon ground cumin

1 teaspoon smoked paprika

1/2 teaspoon ground coriander or more cumin if you don’t want to go to the store

black pepper or cayenne pepper to taste

Heat the oven to 425 degrees. Chop up the onion, bell pepper, and broccoli so that all the pieces about the size of a chickpea. Chop up the garlic real small but save that shit until later. Place all the chopped up veggies in a large bowl with the cooked chickpeas. Pour in the oil and soy sauce, stir, and then throw all the spices in there. Mix until all the vegetables and shit are covered.

Put all of that on a large rimmed baking sheet (like what you would put cookies on but with an edge) and bake for 20 minutes. Take it out of the oven, don’t fucking burn yourself, add the garlic, and bake for another 15 minutes. The broccoli will look a little burnt at this point but that is the plan so chill the fuck out and take it out of the oven. Squeeze the juice of half of the lime over the pan and stir the roasted chickpeas and veggies all around. Taste some and see if it needs more spices or anything. Now make a fucking burrito. I like mine with spinach, avocado, cilantro, and some fire roasted salsa but you do your thing.

makes 6-8 burritos

learning-to-run: Bring me pls

Wed, 15 May 2013 21:49:37 -0400

learning-to-run:

Bring me pls

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Wed, 15 May 2013 19:38:37 -0400

qetfit: (via TumbleOn)

Wed, 15 May 2013 17:27:43 -0400

qetfit:

(via TumbleOn)

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Wed, 15 May 2013 15:16:48 -0400

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Wed, 15 May 2013 13:05:43 -0400

girllookitthatbody-ahh: Hardbody and flower undies

Wed, 15 May 2013 10:55:32 -0400

girllookitthatbody-ahh:

Hardbody and flower undies

smartzy: the-exercist: thinabler: These exercises may look...

Wed, 15 May 2013 08:44:07 -0400

smartzy:

the-exercist:

thinabler:

These exercises may look easy (they’re not!) - but they are easy to do incorrectly. Check out this article and check your form!

Also, you can do crunches all day and they aren’t as effective as planks. Do more planks!

Jessica Smith is such a happy, perky trainer. Her articles like this one make me smile.

Need to remember this … If I actually ever start working out

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Wed, 15 May 2013 06:33:03 -0400

get-fit-4-life: Beach bodies!

Wed, 15 May 2013 04:22:04 -0400

get-fit-4-life:

Beach bodies!